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May 11, 2015 / mintcustard

Chilli, lime and mango kebabs.

Chilli, lime and mango chicken kebabs.

Chilli, lime and mango chicken kebabs.

As soon as the sun pops out from behind the clouds I’m often to be found outside setting up the barbecue. So it was this weekend. Chicken soaks up flavours like a sponge. The teen had asked for something spicy and with the rest of us trying hard to make healthier choices these chilli, lime and mango kebabs came into existence.

Chilli, lime and mango chicken kebabs. (makes 6 kebabs)

Marinade ingredients.

3 tablespoons natural yogurt.

1 tbsp chopped frozen chilli or 1 fresh chilli

juice of half a lime

1 tbsp mango chutney

pinch salt

Kebab ingredients

3 chicken breasts or 2 breasts and 2 thighs, cubed into largish chunks.

6 tomatoes

6 chunks green bell pepper

6 chunks yellow bell pepper

half a red onion cut into 6 chunks

6 metal skewers

How to…

  • Light the grill or put on the griddle pan.
  • Place three cubes of chicken and the vegetables onto each skewer in any pattern you want. I favour the rainbow look.
Chilli, lime and mango chicken kebabs ready to grill.

Chilli, lime and mango chicken kebabs ready to grill.

  • Grill on each side until the chicken is cooked through and not pink in the middle. The vegetables should have taken on a char too.
  • Serve with pitta pockets, salad and natural yogurt.

 

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One Comment

Leave a Comment
  1. K @ Peeled Wellness / May 12 2015 3:11 pm

    This looks fabulous! I’d love for you to share a post at my blog link up today! It’s a great network of bloggers, I hope you’ll join in! If you’re interested, there’s a quick explanation on my main menu under ‘Tell ’em Tuesdays’… all you need is a URL from the post you’d like to share!
    xoxo K
    http://peeledwellness.com

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